Live Your Life

What's New?

By Sharon Jentzer | August 12, 2010 at 09:46 AM EDT | No Comments

Ever mindful of client needs, we've decided to offer our mindfulness meditation classes for FREE!

Of course we will gladly accept your donations, but we feel that it is so important that you learn the art of mindful meditation that we are willing to offer these classes absolutely free.

Join us every Thursday evening from 7-8 PM at the Lake Ridge Executive Park in Lake Ridge, VA.

By the way, we have worked with clients across the country via telephone, and they have found the experience very rewarding. If you cannot get to the class on Thursday evening, you can still learn how to meditate. Let us know and we can make other arrangements for you.

Live well,

Sharon

Mindfulness Meditation Class

By Sharon Jentzer | July 15, 2010 at 05:36 PM EDT | No Comments

If you've ever wondered how to get started in meditation, or perhaps you just want to know what the big deal is about meditation, join me for a mindfulness meditation hour every Thursday evening 7-8 PM July 15, through August 19. Once I start classes this Fall I may have to adjust the class date/time but we'll deal with that next month. In the mean time, Judy Yalch, owner of "An Angel's Touch" has graciously offered up her office for this class.

An Angel's Touch is located at 12650 Lake Ridge Dr., Suite B, Lake Ridge, VA 22192

If you need to reach me, please call my cell phone at 408.757.2278. All calls will go to voice mail during the meditation hour.

The price is $15 per person, 20% discount for each friend you bring.

Live well,

Sharon

Hello world!

By Sharon Jentzer | July 09, 2010 at 10:53 PM EDT | No Comments

In the spirit of truly living, I've decided to jump into the blogging fray with both feet. The next few years I'm going to be on a truly amazing journey as I celebrate my 52nd birthday next month then immediately start classes at American University, working on a PhD in Neuroscience. And, you're going to be right there with me! Several of my friends have asked me to keep them posted, so with that in mind, this is how I'm going to do just that. It's getting late; I'll save the really good stuff for another post. Till then, Live well --

Live well,

Sharon

Document Library

Name		Description
	Weight Loss Through Wellness	Published in Health & Wellness Digest, Northern Virginia Edition, Spring 2009
	Sleep: The Pivotal Pillar	Published in Health & Wellness Digest, Northern Virginia Loudoun Edition, Summer 2009

Home

What's New?

About

the Institute

the Founder

Qualifications

Testimonials

Contact Us

Focus on Foundations

Beliefs & Values

Optimal Health

Work/Life Balance

Wellness Pillars

Sleep

Nutrition

Exercise

Opportunities

Resources

FAQ

Jentzer Wellness Institute

Live Your Life

Document Library